Spirit walks are our way of bringing body, mind, and spirit together in a walking discussion.  We’ve selected a variety of topics to discuss during the walks.  These walks are not intended nor designed to be a lunch hour work out.  Think more of a stroll than speed walking.  The point of the walk is to allow for an opportunity for discussion of that week’s topic and to develop a connection through the shared experience.

Spirit walk  “Spirit On the Outside” will be Thursday, September 22th.  We’ll meet up at Lindley Park by the bridge at 12:10 and start the walk 12:15 – late arrivals are welcome to catch up and join us.  While we take a short walk around the lawn area we’ll be discussing how we can display our “spirit on the outside.”